Cognitive Behavioural Therapy Services based in Edinburgh
Cognitive Behavioural Therapy (CBT) is scientific, time-limited and focused on the here-and-now and relies upon a collaborative process. It is a skills-based approach offering practical solutions to individual problems.
CBT is regarded as a highly effective and validated approach by clinicians in the field. It is the therapy of choice for most general practitioners, psychiatrists and clinical psychologists.
CBT Edinburgh is a member of the Scottish Centre for Counselling and Psychotherapy.